Howlite: It is said that the howlite stone helps acquire patience and reduces self-criticism. It is also a soothing stone used to relieve stress of all kinds. Furthermore it is used as an antidote against insomnia due to too much thinking.
Rudraksha: Possessing very powerful energetic qualities, the seeds of the rudraksha tree are perhaps the most used by spiritual seekers and yogis in their practice.
Rudraksha helps destroy negativity, overcome obstacles on the path of enlightenment, purify speech and deeds, and find inner peace. These seeds also increase concentration abilities, they are widely used by those who practice meditation.